Klaudia is a highly experienced Psychologist with nearly 20 years in the mental health sector, including 15 years as a practicing clinician. She is the Founder and Director of Self Reflections, a clinic dedicated to delivering high-quality, safe, and non-judgemental services. In addition to her clinical work, Klaudia is the host of the Self Reflections Podcast and YouTube Channel, where she shares insights, expert discussions, and real-life stories to support personal growth and mental well-being.

Klaudia’s primary focus is working with adults who have a history of trauma and complex trauma, including PTSD, personality disorders and eating disorders. Her therapeutic approach is deeply trauma-informed and holistic, integrating evidence-based therapies with somatic practices to help clients reconnect with their bodies and emotions in a safe and regulated way. She believes that true healing occurs when we address the root causes of distress, rather than just managing symptoms.

Working collaboratively, Klaudia supports you in understanding how past experiences and unresolved traumas may be shaping your current challenges. Her focus is on helping you uncover and shift deeply ingrained patterns through trauma reprocessing. Klaudia provides a safe, compassionate, yet gently challenging space, encouraging meaningful reflection, emotional safety, and long-term transformation. Klaudia works best with individuals who are ready to engage in consistent, meaningful therapy and who are committed to doing the deeper work. Her approach is not suited to mild presentations or short-term, infrequent sessions.

Klaudia believes that healing trauma requires time, patience, and a tailored approach, and she places great importance on building a strong foundation at the outset of therapy, ensuring you feel safe, supported, and prepared to engage in the more vulnerable and complex work of healing.

More information below.