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SERVICES AT SELF REFLECTIONS

our services take many forms,
meeting you where you are and
honouring your journey

Each offering is grounded in trauma-aware, ethically led care, designed to meet you where you are and support you in ways that feel considered and respectful. Whether you’re seeking therapeutic support, assessment, or resources beyond the therapy room, our work is held
within the same commitment to steadiness and integrity.

You can take your time exploring our services, or view further details through our
downloadable service information. If you already know what kind of support you’re seeking, appointments are available to book online or by contacting us directly. 
A PLACE TO BEGIN

support that meets you where you are

If something here has resonated, you’re welcome to reach out.
Whether you’re seeking therapy, guidance, or simply a place to start,
we’re here to listen and help you explore what support might feel right for you.
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